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Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/

Trying to eat low carb? Try these easy lower carb swaps! https://blog.myfitnesspal.com/15-lower-carb-whole-food-swaps/

Snack time! Try these Silk Dark Chocolate Almondmilk pairings for 200 calorie snacks! via @Skinny Mom - Healthy Living for Women (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post318325&utm_campaign=scheduler_attribution)

Snack time! Try these Silk Dark Chocolate Almondmilk pairings for 200 calorie snacks! via @Skinny Mom - Healthy Living for Women (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post318325&utm_campaign=scheduler_attribution)

11. 1 Banana with 1 Tbsp of Peanut Butter | Community Post: 22 Healthy Snacks Under 100 Calories ; http://www.buzzfeed.com/bethanyt7/22-healthy-snacks-under-100-calories-mtzj

11. 1 Banana with 1 Tbsp of Peanut Butter | Community Post: 22 Healthy Snacks Under 100 Calories ; http://www.buzzfeed.com/bethanyt7/22-healthy-snacks-under-100-calories-mtzj

How does 100 calories look like

How does 100 calories look like

21 Balanced 100 Calorie Snacks Everyone needs snacks that fit in with their healthy diet. But they also need balanced nutrition that keeps hunger at bay fo

21 Balanced 100 Calorie Snacks Everyone needs snacks that fit in with their healthy diet. But they also need balanced nutrition that keeps hunger at bay fo

Avocado Greek Yogurt Ranch Dressing - easy, made from scratch and so delicious!! Can be used as a veggie dip too, just omit the milk.

Avocado Greek Yogurt Ranch Dressing - easy, made from scratch and so delicious!! Can be used as a veggie dip too, just omit the milk.

Avocado Greek Yogurt Ranch Dip -  only 4 ingredients and a breeze to make! So delicious, even my kids loved it! It's so good as a dip for grilled chicken too.

Avocado Greek Yogurt Ranch Dip - only 4 ingredients and a breeze to make! So delicious, even my kids loved it! It's so good as a dip for grilled chicken too.

Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.

Apple cookies make the perfect snack: Crisp juicy apple slices, smothered with nut butter, then topped with shredded coconut, walnuts and chocolate chips.

Healthy lunch packs

Healthy lunch packs

Gesundes Essen darf auf einem Kindergeburtstag nicht fehlen. Melonen und Beeren sind eine tolle Erfrischung für den Sommer

Gesundes Essen darf auf einem Kindergeburtstag nicht fehlen. Melonen und Beeren sind eine tolle Erfrischung für den Sommer