Buty treningowe

Collection by Nadia Niedzwiadek

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Nadia Niedzwiadek
Fitness Motivation : Illustration Description superset: lying leg abductions – 12 reps into single leg thrusts – 8 per leg -Read More – Fitness Workouts, Fitness Motivation, Sport Motivation, Butt Workout, Fitness Goals, At Home Workouts, Health Fitness, Fitness Diet, Video Sport
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s Superset Time! Do 3 sets of 8 reps and focus on hinging at your hips, with your back flat and a slight bend in your front leg, take a big stretch at the bottom! Straight into 8 split squats placing majority of weight in the front leg. Fitness Workouts, Yoga Fitness, At Home Workouts, Fitness Tips, Fitness Motivation, Butt Workouts, Gym Motivation Women, Fitness Goals For Women, Fitness Inspiration
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It's Superset Time! Do 3 sets of 8 reps and focus on hinging at your hips, with your back flat and a slight bend in your front leg, take a big stretch at the bottom! Straight into 8 split squats placing majority of weight in the front leg. #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Legs #Core #LegDay

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61.9k Likes, 237 Comments - NYX Professional Makeup (@nyxcosmetics) on Instagram: “@nyane wears our Matte Liquid Liner ($7.50) to complete this bright & bold #MOTD! ☀ Leave a '✨' if…”

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