Self healing

This board is all about self-healing and emotional healing. Here, I gather the best resources for your healing journey including self-healing quotes, journal…

24 Pins

Collection by

Nadia Colburn | Writing Coach: Mindful, Embodied, Engaged Writing

Similar ideas popular now

These journal prompts and reflections are useful for thinking about our personal narratives, personal healing, mindfulness, and the creative power that we have. Use them as inspiration for your next writing piece or integrative story!

Our yoga practice and our spiritual practice are so much more than tools for relaxing. They are also important tools for finding peace, discovering our stories or inspiring us to write about them, as well as joy and happiness. You can find my reflection in this published article at the link! Memoir Writing, Writing Coach, Journal Writing Prompts, Writing Poetry, Creative Writing Classes

Memoir Writing

Writing Coach

Journal Writing Prompts

Writing Poetry

Creative Writing Classes

Our yoga practice and our spiritual practice are so much more than tools for relaxing. They are also important tools for finding peace, discovering our stories or inspiring us to write about them, as well as joy and happiness. You can find my reflection in this published article at the link!

Lewis reminds us of the importance of using the power of storytelling and of Indigenous wisdom and healing. And in order to heal, a community needs to share in your new story. Narrative and stories and with Buddhist ideas of mindfulness and radical acceptance are all important aspects of this. Mindfulness Journal Prompts, Mindfulness Quotes, Radical Acceptance

Mindfulness Journal Prompts

Mindfulness Quotes

Radical Acceptance

Lewis reminds us of the importance of using the power of storytelling and of Indigenous wisdom and healing. And in order to heal, a community needs to share in your new story. Narrative and stories and with Buddhist ideas of mindfulness and radical acceptance are all important aspects of this.

Native American Wisdom

Madrona

Geriatrics

In this interview, I talk with Lewis Mehl-Madrona about bringing together his experience as a practicing medical doctor with Native American wisdom and healing. He shows us the power of stories and the ways in which health and wellbeing are inextricable from our personal stories and healing.

Come into your own authority and write your best work, whether you have trauma in your life or not. Everyone, whether we are professional writers or beginners, long-time meditators, or novice meditators, can bring the mind and body together to step into greater alignment, courage, and voice. If you have a story inside of you, a poem, a song, an essay that wants to come out, free your voice. Learn more at the link! Trust Quotes, Learning To Trust

Trust Quotes

Learning To Trust

Come into your own authority and write your best work, whether you have trauma in your life or not. Everyone, whether we are professional writers or beginners, long-time meditators, or novice meditators, can bring the mind and body together to step into greater alignment, courage, and voice. If you have a story inside of you, a poem, a song, an essay that wants to come out, free your voice. Learn more at the link!

Ross Gay mentions that "looking in itself is a kind of practice and the way that we look is a kind of practice." This is important in knowing how to practice attention, gratitude, and care both in poetry and in our world. This is part of my Align Your Story interview series where I talk to writers, activists, visionaries, change-makers, who help us come into a more aligned story, people who both tell the truth and light the way forward with compassion, courage, and appreciation. Memoir Writing Prompts, Creative Writing Prompts, Journal Prompts, Creative Writing Inspiration, Story People, You Poem

Memoir Writing Prompts

Creative Writing Prompts

Journal Prompts

Creative Writing Inspiration

Story People

You Poem

Ross Gay mentions that "looking in itself is a kind of practice and the way that we look is a kind of practice." This is important in knowing how to practice attention, gratitude, and care both in poetry and in our world. This is part of my Align Your Story interview series where I talk to writers, activists, visionaries, change-makers, who help us come into a more aligned story, people who both tell the truth and light the way forward with compassion, courage, and appreciation.

Tell My Story

I’m delighted to share an interview with Devi Lockwood, author of 1001 Voices on Climate Change. We talk about climate silence and different levels of personal trauma, historic trauma, environmental trauma that interact and get woven into our lives. As part of Align Your Story Interview Series, I talk to writers, activists, visionaries, change-makers, who help us come into an aligned story, people who tell truth and light the way forward with compassion, courage, and appreciation.

True Life

These memoirs by women writers have changed my life and helped empower women. It is by showing up in our authenticity, in our truth, sharing the experiences of our body and our mind, of our creative power that we change the conditions of oppression and make an equitable world. These include books on life, self-growth, love, and death, meant to inspire you and help you navigate stages of your life. Check out my complete list of great memoirs and books by women!

The Goddess Psyche

Healing Quotes Health

Healing Quotes Spiritual

Positive Affirmations

Positive Quotes

life lessons to self-heal with spiritual healing quotes. Love Phoebe Garnsworthy

Phoebe Garnsworthy

Self healing

Self Care Bullet Journal

30 Day Challenge List

Thigh Challenge

Wellness Challenge

Monthly Challenge

Mental And Emotional Health

Mental Health Quotes

Emotional Wellness

Mental Health Awareness

Mental Health Education

Mental Healing

Mental Health Therapy

Mental Health Recovery

17 Ways to Validate Yourself - Live Well with Sharon Martin

Michelle Farris | Therapist for Codependency and Anger

Self healing

0:00

Looking for self love journal prompts inspiration for mental health? Let me share with you my guided positive self esteem and self love journal prompts for women, the perfect way to give your first steps to find yourself, inner child healing and deep self discovery. Mental Health Journal, Self Healing, Healing Journaling, Gratitude Journal Prompts, Journal Questions, Therapy Journal

Mental Health Journal

Self Healing

Healing Journaling

Gratitude Journal Prompts

Journal Questions

Therapy Journal

Looking for self love journal prompts inspiration for mental health? Let me share with you my guided positive self esteem and self love journal prompts for women, the perfect way to give your first steps to find yourself, inner child healing and deep self discovery.

Isabelle Dias

Emotional Healing Quotes

Energy Healing Quotes

Mental Health

I knew I was healing when:I started responding rather than reacting

Mental Wellness

Emotional Awareness

Meditation

Five steps to heal from Shame - Watersedge Counselling

Soul Siblings | Intuitive Living

Self healing

Building Self Esteem

Building Self Confidence

Personal Development

Soul Scroll Journals | Guided journals with journal prompts

Self healing

Chakra Healing Music

Sacral Chakra Healing

Chakra Meditation

Reiki Healing

Solfeggio Frequencies

Daily Journal Prompts

Shadow Work Journal Prompts Self Love

Mantras

Elza Buder

Self healing

Mental Health Matters

Healing Shame and Self-Criticism - Sharon Martin, LCSW Counseling San Jose and Campbell, CA

0:00

Looking for the first steps to find yourself using journaling? Let me share with you some of my favorite questions to help find yourself! Journal prompts for self discovery and self healing, that are also mindfulness based and perfect to use as one of your self discovery activities. Love Journal, How To Better Yourself, Finding Yourself

Love Journal

How To Better Yourself

Finding Yourself

Looking for the first steps to find yourself using journaling? Let me share with you some of my favorite questions to help find yourself! Journal prompts for self discovery and self healing, that are also mindfulness based and perfect to use as one of your self discovery activities.

Isabelle Dias

Self healing