Natalia Agata
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Taetae

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Guide to plough pose.

Guide to plough pose.

bts tumblr

bts tumblr

Pin now, practice later! Common mistakes in Dancer's pose. #yoga

Pin now, practice later! Common mistakes in Dancer's pose. #yoga

bts tumblr

bts tumblr

#YogaTutorial : #kasyapasana #halfboundlotus #sideplank When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step 3-4, balance can be a challenge here. So here are a few tips. 1) Maintain a strong drishti or gazing point as you lift your back knee 2) The moment knee comes off, turn back foot at an angle…

#YogaTutorial : #kasyapasana #halfboundlotus #sideplank When I first started practicing this pose, I found it a lot easier to get into the pose after getting a successful bind then to get into side plank then find my bind. This might work better for some of you too :) the tricky bit is moving from step 3-4, balance can be a challenge here. So here are a few tips. 1) Maintain a strong drishti or gazing point as you lift your back knee 2) The moment knee comes off, turn back foot at an angle…

T-Shirt For Youga Lover.  https://teespring.com/loving-yoga-tshirt-for-u

T-Shirt For Youga Lover. https://teespring.com/loving-yoga-tshirt-for-u

Lion-Tattoo-Designs-39.jpg (600×600)

Lion-Tattoo-Designs-39.jpg (600×600)

Lion-Tattoo-Designs-18.jpg (600×800)

Lion-Tattoo-Designs-18.jpg (600×800)