Sławek Piotrowski

Sławek Piotrowski

Sławek Piotrowski
More ideas from Sławek
Want BIGGER Shoulders? Try this workout LIKE/SAVE IT if you found this useful. FOLLOW @musclemorph_ for more exercise & nutrition tips . *A Superset is when you do two exercises back to back with no rest between them . TAG A GYM BUDDY . ✳Enhance your prog

Want BIGGER Shoulders? Try this workout LIKE/SAVE IT if you found this useful. FOLLOW @musclemorph_ for more exercise & nutrition tips . *A Superset is when you do two exercises back to back with no rest between them . TAG A GYM BUDDY . ✳Enhance your prog

Here’s my meal prep from last week!  A couple of these should look familiar since I already published the recipes for them.  I liked this one a lot…all of my meals except breakfast were completely new.  I guess that’s what happens when I have a long weekend and can brainstorm new, fun recipes! Day 1:...Read More »

Meal Prep Monday - this week's meal prep ideas include: --Butternut Squash Zoodles with Spicy Italian Sausage --Skillet Honey Garlic Chicken with Fingerling Potatoes and Green Beans --Turkey Salad --Peanut Butter and Jelly Overnight Oats --Nutrition info