Eri Votsari

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Lodz Poland  ·  Blogger-Student-Dreamer
Eri Votsari
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Easy Yoga Workout - The practice this pic is my goal for now... Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

Easy Yoga Workout - The practice this pic is my goal for now... Get your sexiest body ever without,crunches,cardio,or ever setting foot in a gym

This might be the second in a looong series of the #overachieversguidetoyoga posts covering #pinchamayurasana! I got a lot of requests from my last guide post, asking for how to work toward #pincha if you're not kicking up against a wall just yet. So here goes! . 1) Sit with feel flat to the wall. 2) Mark where hands are alongside the hips and turn around to place elbows shoulder distance apart where fingertips were 3) From dolphin pose (forearms down/parallel, hips lifted), step one foot up

This might be the second in a looong series of the #overachieversguidetoyoga posts covering #pinchamayurasana! I got a lot of requests from my last guide post, asking for how to work toward #pincha if you're not kicking up against a wall just yet. So here goes! . 1) Sit with feel flat to the wall. 2) Mark where hands are alongside the hips and turn around to place elbows shoulder distance apart where fingertips were 3) From dolphin pose (forearms down/parallel, hips lifted), step one foot up

#YogaInspiration

#YogaInspiration

Boat pose.... one of the hardest asanas in the world of yoga 😅 - again, personal opinion lol. It’s taken me 7 years to get my boat pose to…

Boat pose.... one of the hardest asanas in the world of yoga 😅 - again, personal opinion lol. It’s taken me 7 years to get my boat pose to…

King Pigeon Pose Someone the other day asked me how long I’ve been practicing this pose and I replied,”years”. More specifically 7 years.…

King Pigeon Pose Someone the other day asked me how long I’ve been practicing this pose and I replied,”years”. More specifically 7 years.…

HANDSTAND ‍♀️ So much goes into practicing handstands, prep poses, certain workouts, flexibility, drills, faceplants, broken pictures and lights that hang on the walls, swears.. lots of them, but also immense gratitude and growth! Swipe left to see the video of how I go to to it. ** see handstand drills in a few video post back. :)

HANDSTAND ‍♀️ So much goes into practicing handstands, prep poses, certain workouts, flexibility, drills, faceplants, broken pictures and lights that hang on the walls, swears.. lots of them, but also immense gratitude and growth! Swipe left to see the video of how I go to to it. ** see handstand drills in a few video post back. :)

Hi Friends, I’ve been MIA for a few days because IG would t let me post but if I’m being honest, it felt kinda good to take a little…

Hi Friends, I’ve been MIA for a few days because IG would t let me post but if I’m being honest, it felt kinda good to take a little…

The Chakra Witch

The Chakra Witch