my_fair _lady

my_fair _lady

my_fair _lady
More ideas from my_fair
31 Day Squat Challenge Goal: Every day I don't make it into the gym I do this, resting a total of 1 day per week. Add this to the plank challenge for some quick core

30 day squat challenge - A little less squats per day in this particular 'challenge' , but the general idea is the same- increase the # a little every day.and make sure to take rest days.