8 Stretches Your Tight Hips Are Begging For
Need to unwind? or increase your flexibility? Stretching is a very important part of your workout. www.fitandflashy.co.uk
When you sit for hours on end, yoga will do wonder for your back and posture :) #Yoga for flexibility.
That would be awesome.
Viktoria Mazur (Ukraine), Grand Prix (Thiais) 2016
Admit it, we all do this first thing after dance. Dance around (because you're all stretched out) the kitchen searching for food...& lots of it
Easy summer outfit, high waisted jeans, crop tank, simple shirt