10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

10 Daily Ways to Reduce Stress

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion. As an extra use these handy kinoki foot patches to

From Ross Greene-amazing! - Re-pinned by @PediaStaff – Please Visit http://ht.ly/63sNt for all our pediatric therapy pins

Social Skills & Pragmatics: My Problem Solving Story. From Ross Greene-amazing!

Self-Care Wheel. Do you care for yourself in all 6 areas of your life? (You didn't know there were 6 important areas to take care of, did you?) This helpful wheel labels each one and describes how to care for yourself from each domain. Life a balanced and healthy life!

The self-care wheel. Plenty of options for a having a lifestyle of self care in life and work, for therapists, counselors, and mental health professionals.

Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives | Brain Pickings

Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives

From "Information Graphics" by Sandra Rendgen (via Brain Pickings) -- 'Two Mindsets,' Stanford, magazine article, Data Source: Carol Dweck: 'Mindset: The New Psychology of Success', Design: Nigel Holmes

POOCH / P (problem) O (options) O (outcomes) CH (choices)

CBT worksheets - Positive, healthy thinking - alternatives to negative thinking - P (problem) O (options) O (outcomes) CH (choices) graphic organizer

Google Image Result for http://www.beyondthebarriers.co.uk/wp-content/uploads/2012/07/dimensions-of-resilience.jpg

Resilience is the ability to modulate and constructively harness the stress response—a capacity essential to both physical and mental health.

The science of happiness explained in one infographic. Just what your HR team needs to know in your business.

Psychology infographic & Advice Psychology : The Science Of Happiness Infographic. Image Description Psychology : The Science Of Happiness Infographic

Here’s a handy checklist of the habits that healthy people have. How many do you already do? How many will you start doing? @eatrealstaysane

40 Things Healthy People Do Better Than You

Chart of Emotional Intelligence - Up and down spirals. #emotionalintelligence #chart #HR

The Emotional Guidance Scale: Upward Spiral / Downward Spiral This is really great. Glad i'm on the Upward spiral at the moment.

The Success Indicator, bust your stress, be better liked, be more successful by following the traits on the left of this graphic. (I need to try this).

Success vs Unsuccessful traits, habits and behavior of happy and successful people. Also a warning of what people to avoid.

Pinterest
Search