10 Daily ways to reduce stress and cultivate mindfulness and self-compassion.

10 Daily Ways to Reduce Stress

10 Daily ways to reduce stress and cultivate mindfulness and self-compassion. As an extra use these handy kinoki foot patches to

From Ross Greene-amazing! - Re-pinned by @PediaStaff – Please Visit http://ht.ly/63sNt for all our pediatric therapy pins

From PediaStaff. They have some great stuff. This reinforces self ability to recognize, and solve problems. Great for parents to see too.

Self-Care Wheel. Do you care for yourself in all 6 areas of your life? (You didn't know there were 6 important areas to take care of, did you?) This helpful wheel labels each one and describes how to care for yourself from each domain. Life a balanced and healthy life!

Self-Care Wheel. Do you care for yourself in all 6 areas of your life? This helpful wheel labels each one and describes how to care for yourself from each domain. Live a balanced and healthy life!

Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives | Brain Pickings

Fixed vs. Growth: The Two Basic Mindsets That Shape Our Lives

From "Information Graphics" by Sandra Rendgen (via Brain Pickings) -- 'Two Mindsets,' Stanford, magazine article, Data Source: Carol Dweck: 'Mindset: The New Psychology of Success', Design: Nigel Holmes

POOCH / P (problem) O (options) O (outcomes) CH (choices)

CBT worksheets - Positive, healthy thinking - alternatives to negative thinking - P (problem) O (options) O (outcomes) CH (choices) graphic organizer

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