Kamila Wiśniewska
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Useful Tips Infographic

Useful Tips Infographic

Awesome 10K training plans! So maybe I won't be able to handle ALL of it but the first few weeks will get me started :)

Awesome 10K training plans! So maybe I won't be able to handle ALL of it but the first few weeks will get me started :)

pre and post workout revocery infographic

pre and post workout revocery infographic

This feel-good playlist is the perfect tempo for your next run! Keep the pace with this running playlist for 10 minute miles.

This feel-good playlist is the perfect tempo for your next run! Keep the pace with this running playlist for 10 minute miles.

How to Make a Quick Healthy Meal Part 1

How to Make a Quick Healthy Meal Part 1

Coconut oil is everywhere right now. You don’t know whether to eat it, drink it, or bathe in it. Try these great beauty uses for coconut oil tonight, from skincare to haircare to DIY beauty products.

Coconut oil is everywhere right now. You don’t know whether to eat it, drink it, or bathe in it. Try these great beauty uses for coconut oil tonight, from skincare to haircare to DIY beauty products.

http://successwithstanley.instantyouth.com/?SOURCE=Pinterest                                                                                                                                                     More

http://successwithstanley.instantyouth.com/?SOURCE=Pinterest More

The Amazing Use of Sparkling Water As A Beauty Treatment

The Amazing Use of Sparkling Water As A Beauty Treatment

The Modern Guide to Great Skin

The Modern Guide to Great Skin

As a girl who wears glasses and loves makeup, I’m often asked for tips on how…

As a girl who wears glasses and loves makeup, I’m often asked for tips on how…