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Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Shake up your smoothie routine with these tasty fruit and veggie combinations, featuring strawberries, raspberries, spinach, mango, banana, kiwi, and grapes. Each recipe can be pre-portioned in a Ziploc® bag and frozen ahead of time. Then you can just grab a bag, let it thaw, add yogurt, juice, milk, or tea as your liquid base, and blend. These smoothie ideas are perfect for kids or your morning breakfast.

Make your own geometric decor and crafts! Geometric designs are on trend and you can join in with these easy DIY tutorial ideas.

Make your own geometric decor and crafts! Geometric designs are on trend and you can join in with these easy DIY tutorial ideas.

You know you want to eat healthy. You want to balance your proteins, carbs, and fats. You want to nail your portions. But how do you all that while making meals that taste awesome? Just follow these 5 steps to create the perfect meal every time.

You know you want to eat healthy. You want to balance your proteins, carbs, and fats. You want to nail your portions. But how do you all that while making meals that taste awesome? Just follow these 5 steps to create the perfect meal every time.

How to keep fruits and veg

How to keep fruits and veg

30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | http://Tone-and-Tighten.com

Weight loss food cheat sheet. Help yourself with fat burning foods.

Weight loss food cheat sheet. Help yourself with fat burning foods.

Best Workout to Help You Lose Arm Fat

Best Workout to Help You Lose Arm Fat

Nisbets Next Day Catering Equipment: Infographic: Know Your Knives

Nisbets Next Day Catering Equipment: Infographic: Know Your Knives

How to Get Rid of a Double Chin the Quick and Easy Way

How to Get Rid of a Double Chin the Quick and Easy Way

Idea de negocio online: alguien te da un tema para un poema, tu lo escribes en un papel bonito y se lo envías. También te pueden pedir que les envíes cartas motivacionales cada semana. Es como tener un amigo misterioso.

Idea de negocio online: alguien te da un tema para un poema, tu lo escribes en un papel bonito y se lo envías. También te pueden pedir que les envíes cartas motivacionales cada semana. Es como tener un amigo misterioso.