Chanel Bonnet
More ideas from Chanel
This plank challenge workout could be the key to toned arms and flat abs. It takes about 20 minutes (there are modifications for beginners) and will leave your arms feeling like jelly — in the best way possible.

They are great for working your arms, abs, and back. Weve added variations that get the glutes too in this plank challenge. - Get Your Sexiest Body Ever!

Body Weight Exercises, Health Fitness, Workout

30 Day Abs And Squats Challenge -- here's a guide for every fab femme who wants to get fit but isn't sure where to start, or how to scale up! http://www.fitnessrepublic.com/fitness/exercises/30-day-abs-and-squats-challenge.html  healthandfitnessnewswire.com

Take this abs and squat challenge and boost your core, leg, and butt muscles and body strength to the max! The three workouts involved in this challenge will help you achieve hot abs and lower body. Build your core until you reach your goal on the day!

30 day 6 pack abs challenge...

30 day 6 pack abs challenge...

studywithmaggie: 13/02/2016 • A lot of you have been asking how I study and also what grades I’ve been getting. So here goes! I’ve listed some general points which I’m going to expand on in a series of ‘How to Study’ master posts. I’m studying in the UK and achieved 12A*2A at GCSE. At AS, I achieved 5As and am currently aiming for 4A*s. I’m studying Maths, Further Maths, Chemistry & Economics! My techniques definitely aren’t going to work for everyone, but I hope my next few post...

Second post in my ‘How to Study’ series! This goes through really general points on how to differentiate studying between maths and humanities because it won’t always work to use the same.

Declutter before Christmas!!! 60 Things to Toss Out in the Next 60 Days on Monogrammed Magnolias as a part of the #Toss60 challenge just in time for spring cleaning.

Declutter before Spring Cleaning! 60 Things to Toss Out in the Next 60 Days on Monogrammed Magnolias as a part of the challenge just in time for spring cleaning.