Karolina Kocjan
Więcej pomysłów od użytkownika Karolina
Mason Jar Salads: Perfect to meal prep for every lunch this week!

Mason Jar Salads: Perfect to meal prep for every lunch this week!

Protein Shake Recipes to Rock Your Routines | 9round.com #Infographic…

Protein Shake Recipes to Rock Your Routines | 9round.com #Infographic…

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; strength, flexibility & fear.  1. WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded before you wanna fly 2. MALASANA A lack of flexibility can make arm balancing difficult as it makes the arm balance just that much harder versus if the hips were open to begin with 3. DOWNWARD FACING DOG This whole body pose will prep your…

YOGA SEQUENCE TO CROW POSE: When it comes to arm balancing there are 3 factors to overcome; strength, flexibility & fear. 1. WIDE KNEE CHILDS POSE Creates extension to the spine, opens the hips, knees & shins too. Also very grounding, gotta be grounded before you wanna fly 2. MALASANA A lack of flexibility can make arm balancing difficult as it makes the arm balance just that much harder versus if the hips were open to begin with 3. DOWNWARD FACING DOG This whole body pose will prep your…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits…

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits…

Painted rocks. Pagan Witch Wiccan craft inspiration This could be a fun craft project to do while teaching her the signs and how to call them.

Painted rocks. Pagan Witch Wiccan craft inspiration This could be a fun craft project to do while teaching her the signs and how to call them.

FYI i am not into wicca or the occult at all!! i like astrology that's it. coming from a background which used to worship nature celtic, druid, may give this impression and it is also why i really respect first nations culture, just saying lol xo

FYI i am not into wicca or the occult at all!! i like astrology that's it. coming from a background which used to worship nature celtic, druid, may give this impression and it is also why i really respect first nations culture, just saying lol xo