Meal prep

Lean pork tenderloin crusted with fresh sage and thyme, pan seared then roasted. Served with roasted red pepper relish, carrots and steamed broccoli. Just one of four dishes prepared for a n…

Best and worst FOOD

Best and worst FOOD

Best and worst FOOD.NOT completely accurate, asmeat and animal dairy are NEVER healthy for you (the dangers DO out weigh the manipulated view of any benefits, so skip those, go VEGAN and reap the rewards of better health and a better life!

An easy chocolate birthday cake decorated with chocolate biscuits, lollies, marshmallows and chocolates! This really is a chocoholics delight!

Easy Chocolate Birthday Cake

Meal Prep Be inspired, to be strong #exceptionaladmins

Understanding the Importance of Protein

Meal prep - no meat week! Eating meat everyday, is harder to disgest leaving the meat in your body for longer. Cutting down meat intake every week will decrease the chances of heart attack, heart diseases and cancer.

Oatmeal & banana  Chicken or tuna salad

Food Prep Princess, allow us to take a whirl through your picture-perfect meal prep world. The fitness and nutrition coach’s motto: “Let your food work for you…It’s not hard, just takes practice!” Preparation plus dedication equals happily ever after.

Wybieraj świadomie - Zdrowe Zamienniki! ;-)  https://www.fitomento.com/wiedza/zdrowe-zamienniki

Wybieraj świadomie - Zdrowe Zamienniki! ;-) https://www.fitomento.com/wiedza/zdrowe-zamienniki

Snickers - bez pieczenia

Snickers - bez pieczenia

Snickers Cake Recipes, Snickers Pie, Polish Food, Russian Recipes, Sheet Cakes, Cake Bars, Food Blogs, Food Cakes, Parties Food

Zamiast dosładzanych napojów ! - Motywator Dietetyczny

Agua de limón y pepino para bajar de peso rapidísimo

Skinny Body Fat Flush and Detox 1 cucumber 1 lemon 2 limes 1 bunch of mint Slice them all and divide the ingredients between four 24 oz water bottles and fill them up with filtered water.

Dietetyczne ciasto marchewkowe:  Składniki: 3,5 szklank…

Dietetyczne ciasto marchewkowe: Składniki: 3,5 szklank…

czyli o tym, że zdrowe jedzenie nie musi być nudne :): Jaglany warstwowiec z duszonymi gruszkami

czyli o tym, że zdrowe jedzenie nie musi być nudne :): Jaglany warstwowiec z…

Słodkie Rewolucje: FIT szarlotka owsiana (bezglutenowa)

Słodkie Rewolucje: FIT szarlotka owsiana (bezglutenowa)

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