Martyna Rzepecka
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Belly/stomach workout

Belly/stomach workout

93.3k Likes, 733 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a tiny waist! SAVE this so you don't lose it. LIKE and FOLLOW…”

93.3k Likes, 733 Comments - factsoftraining® (@factsoftraining) on Instagram: “#doubletap if you want a tiny waist! SAVE this so you don't lose it. LIKE and FOLLOW…”

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Many women believe there’s nothing they can do about the shape or size of their breasts, other than plastic surgery.

Pink and chrome/rainbow nails. Simple but interesting. I love it! I love that shade of light pink too.

Pink and chrome/rainbow nails. Simple but interesting. I love it! I love that shade of light pink too.

Weight Loss Recipes : The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. #WeightLoss #HealthyRecipes #Recipes

Weight Loss Recipes : The nutritious & delicious way of losing fat is by including smoothies. Shed your excess belly fat by just sipping in these weight loss smoothies. #WeightLoss #HealthyRecipes #Recipes

Use this helpful chart for pre and post workout meals and snacks and helpful tips.

Use this helpful chart for pre and post workout meals and snacks and helpful tips.

12 foods you must eat if you want to get skinny.

12 foods you must eat if you want to get skinny.

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

Are you fueling your body correctly for your workout? What to Eat Before & After a Workout http://www.teamsamfitness.com/2016/08/22/what-to-eat-before-after-a-workout/

Healthy dinner ideas available here!

Healthy dinner ideas available here!