Ćwiczenia - poprawne wykonanie

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·4mo
Define your upper chest 💪💪
This pin describes chest exercises that will help you define your chest.... To know more about weight loss, check my bio.. ✅ Credits:- Unknown, msg me for credits or removal.. Contact:-:ramyajhala@gmail.com #health #healthyliving #weightlossmotivation #weightlossdiet #weightlossrecipes #weightlossworkout #weightlossexercise #weightlosschallenge #fitness #fitnesstips #fitnessaddict #fitnesslife #fitnesschallenge #fitnessandnutrition #fitnessyogabeginners #supplements #supplements #weightlosssmoothies #weightlossdrink #weightloss
Correct your form 💪🎯
Just small tweaks in the way you do the exercises can significantly change how it affects your body.. So learn the right way 👍 To know more about weight loss, check my bio.. ✅ Credits:- Unknown, msg me for credits or removal.. Contact:-:ramyajhala@gmail.com #health #healthyliving #weightlossmotivation #weightlossdiet #weightlossrecipes #weightlossworkout #weightlossexercise #weightlosschallenge #fitness #fitnesstips #fitnessaddict #fitnesslife #fitnesschallenge #fitnessandnutrition #fitnessyogabeginners #supplements #supplements #weightlosssmoothies #weightlossdrink #weightloss
Are you mmaing these mistakes ? Improve your training with these simple adjustments!#fitness #tips
#fitness #tips #gym #foryou #coach #bodybuilding #exercise
Shoulder press mistakes!
Here is a video showing how you can improve your form on your shoulder press. ❌ 1) Dumbbells touching each other at the top. ❌ 2) Flared out elbows leading to less range of motion. ✅ 1) Dumbbells moving in a straight line. ✅ 2) Tucked in elbows leading to more range of motion. —— ❗️SAVE THESE TIPS FOR FUTURE REFERENCE❗️
How to Bench Like a Pro
Watch this to perfect your bench form and bench like a pro will reducing the chances of injury. vc: @jeremyethier
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