Miłosz Wrzesiński

Miłosz Wrzesiński

Miłosz Wrzesiński
Więcej pomysłów od użytkownika Miłosz
It isn't much of a secret that eating a nice, balanced breakfast is a great way to start the day. Breakfast can fill you up, preventing you from binging later on but it can also give you an energy boost and kick start your metabolism! The problem with this, of course, is that most people are straight up zombies in the morning or find themselves so pressed for time that they just grab whatever is readily available and inhale with little to no thought.

It isn't much of a secret that eating a nice, balanced breakfast is a great way to start the day. Breakfast can fill you up, preventing you from binging later on but it can also give you an energy boost and kick start your metabolism! The problem with this, of course, is that most people are straight up zombies in the morning or find themselves so pressed for time that they just grab whatever is readily available and inhale with little to no thought.

Children's health is so important

Children's health is so important

The Hercules Workout (from M&F, Sept. 2014)

The Hercules Workout (from M&F, Sept. 2014)

FST 7 Workout that Mr. Olympia chapion Jay Cutler did and also Phil Heath #bodybuilding #fitness #bodybuilder

FST 7 Workout that Mr. Olympia chapion Jay Cutler did and also Phil Heath #bodybuilding #fitness #bodybuilder

Have you heard of daily undulating periodisation (DUP) training? Give it a try – you'll love the results.

Have you heard of daily undulating periodisation (DUP) training? Give it a try – you'll love the results.

Bodyweight Exercises Chart - Full Body Workout Plan. Bodybuilding & Fitness Motivation + Inspiration.

Bodyweight Exercises Chart - Full Body Workout Plan. Bodybuilding & Fitness Motivation + Inspiration.

Did you know there are 100 ways to do a push up? See them here, plus learn about an upcoming giveaway! --> http://gymfreefit.com/100-push-up-variations/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Gym%20Free%20Fitness%20(Exercise%20Library)&utm_content=100%20Push%20Up%20Variations #fitfam

Did you know there are 100 ways to do a push up? See them here, plus learn about an upcoming giveaway! --> http://gymfreefit.com/100-push-up-variations/?utm_campaign=coschedule&utm_source=pinterest&utm_medium=Gym%20Free%20Fitness%20(Exercise%20Library)&utm_content=100%20Push%20Up%20Variations #fitfam

MorningMetabolism.jpg

MorningMetabolism.jpg

Beautiful bags by Topo.

Beautiful bags by Topo.

Lean Muscle Food

Lean Muscle Food