More ideas from Morticia
Liston Corfu town - 5 Things to Do on Corfu Island - The Trusted Traveller

Liston Corfu town - 5 Things to Do on Corfu Island - The Trusted Traveller

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.

girlsonstaits.jpg (700×873)

girlsonstaits.jpg (700×873)