Monika Jaworska

Monika Jaworska

Monika Jaworska
More ideas from Monika
VERVA Street Racing 2013 - #PitParty #vervastreetracing

VERVA Street Racing 2013 - #PitParty #vervastreetracing

Grab a chair to do this simple chair squat move to work your legs and butt. #fitness | Health.com

From sexy butts to toned legs, squats can work miracles for a woman’s body and health. Squats help the body release hormones that are essential for the growth of the muscle tissue.

Stop arm jiggle with this crab sit with dip move. #fitness | Health.com

Crab sit with dip Tones your triceps so you can wave to your guests without fear of the dreaded arm-jiggle.

Yoga for a Beautiful Body: chair pose | health.com

Awkward Chair - If you long for an even more gorgeous and graceful body, there’s no better way to get it than through yoga. Our expert Kristin McGee has a routine that works your entire body and helps with balance, too!