#NourishingBites Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.
Check these out! Which ones do you think you could turn into your own healthy habits? #fitness
Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.
Sculpt killer legs at your convenience! via @Cosmopolitan
Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from RunPrettyBlog.com
Get a nice and toned booty with these moves!
25 Things To Do With Kids In The Fall
The COOLest homemade slime recipe that glows in the dark. I'm actually addicted, it feels so awesome!
23 DIY Projects That Will Blow Your Kids' Minds
Great idea for kids play area or bedroom - giant magnet board with HEAPS of alphabet magnets | via A CUP OF JO