Monika Wolska
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#NourishingBites Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

#NourishingBites Add some of these nutritionist-approved pre and post workout snacks to your fitness routine.

Check these out! Which ones do you think you could turn into your own healthy habits? #fitness

Check these out! Which ones do you think you could turn into your own healthy habits? #fitness

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Here’s How To Work Out Your Arms In Three Minutes Flat - We teamed up with NYC trainer Anna Altman to create a series of at-home workouts that you can do in 180 seconds.

Sculpt killer legs at your convenience! via @Cosmopolitan

Sculpt killer legs at your convenience! via @Cosmopolitan

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from RunPrettyBlog.com

Fitness Roundup: 12 Strength and Circuit Workouts including this total body stability ball workout from RunPrettyBlog.com

Get a nice and toned booty with these moves!

Get a nice and toned booty with these moves!

25 Things To Do With Kids In The Fall

25 Things To Do With Kids In The Fall

The COOLest homemade slime recipe that glows in the dark. I'm actually addicted, it feels so awesome!

The COOLest homemade slime recipe that glows in the dark. I'm actually addicted, it feels so awesome!

23 DIY Projects That Will Blow Your Kids' Minds

23 DIY Projects That Will Blow Your Kids' Minds

Great idea for kids play area or bedroom - giant magnet board with HEAPS of alphabet magnets | via A CUP OF JO

Great idea for kids play area or bedroom - giant magnet board with HEAPS of alphabet magnets | via A CUP OF JO