All about abs. Gymshark athlete, Whitney Simmons takes you through an ab workout in the Fit collection. Try these moves with or without a barbell depending on your intensity preference. (1. Single Leg Crunch 2. Plank in-n-out Jumps 3. Oblique Crunch 4. Leg Lifts)
It has now been 14 years since the first film, Harry Potter and the Philosopher& Stone, was released in France (December Are you wondering what the actors who played Harry Potter, Hagrid, Hermione or Weasley - among others - look like.
The mixed signals media puts out in concern to women's body image. Women are constantly told of what their body image should look like. Often times, media are not on the same page in agreeing on what the image of a woman should be.
Word Vomit : Society's messages to women are sickening.The expectations, pressure, and drop in self esteem that is a result of the above. The society is feeding women with the wrong thoughts and it puts down their self esteem.