Monika Niksa
More ideas from Monika
proces

proces

practice practice practice

practice practice practice: wow, I just did this for the first time last week and was pleased to be able to do the left hand photo. I will keep trying, aiming for the right.

Practice

hula-hips: erlnyc: 5 months progress on my dancers pose 👯 I’m pretty darn proud of this one especially looking at my wonky little one back in March! ness motivation right here for me :)

Standing splits progress, I have pretty tight hamstrings so this is very hard for me, happy with the progress! * yoga * yoga progress

Standing splits progress, I have pretty tight hamstrings so this is very hard for me, happy with the progress!

#yoga #yogi #yogapose #acroyoga #ashtanga #meditation #namaste

Are these yoga myths keeping you from getting into your best shape ever? Myth Yoga can’t help you lose weight. TRUTH: Yoga can help you lose weight.