20 Minute Yoga with a Stability Ball — Looks like an awesome Sunday stretch
30 minute power yoga flow
30 Minute Power Yoga for Core
<3 A yoga flow for intermediate yogis to promote strength and flexibility. Always work within a pain-free range. Facebook: http://www.facebook.com/yogabycandace...
Free Vinyasa Power Yoga Class with Briohny Smyth
Free Core Focused Vinyasa Flow with Briohny Smyth
Crow Pose Yoga Class: How to Bakasana with Briohny Smyth Yoga
This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.
Yoga Poses To Burn Lower Belly Fat
30 Minute Power Yoga Class