Monika Majchrzak
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Dam radę? Dam! A jak nie dam?

Dam radę? Dam! A jak nie dam?

Wskazówka dla facetów

Wskazówka dla facetów

With the stress of wedding planning, it’s important to stay hydrated in the best way possible. Instead of drinking plain water, try one of these fruit infusion ideas to add extra nutrients and health benefits to your water. Photo: Physician’s Preference via The Yummy Life

With the stress of wedding planning, it’s important to stay hydrated in the best way possible. Instead of drinking plain water, try one of these fruit infusion ideas to add extra nutrients and health benefits to your water. Photo: Physician’s Preference via The Yummy Life

Negative calorie foods. Best foods to burn fat

Negative calorie foods. Best foods to burn fat

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

One of the biggest questions I get is “how do I lose my belly fat? I’ve tried several things but nothing worked”. When I ask what you tried I hear 100 daily sit-ups, cutting calories drastically, excess cardio, fat burners, etc. If you can’t lose your belly fat, you’re using the wrong approach. You don’t …

What to eat before/after workouts Effective excersises for women that want to get in shape at http://crossfit-style.com/exercises-for-women-that-you-can-do-anywhere/

What to eat before/after workouts Effective excersises for women that want to get in shape at http://crossfit-style.com/exercises-for-women-that-you-can-do-anywhere/

plakaty z cytatami po polsku - Szukaj w Google

plakaty z cytatami po polsku - Szukaj w Google

INSPIRACJA | 6 plakatów motywacyjnych, które wylądowały w moim telefonie

INSPIRACJA | 6 plakatów motywacyjnych, które wylądowały w moim telefonie