More ideas from Monika
56 Fermented & Probiotic Drinks {beyond kombucha & kefir} | I have one last trick up my sleeve... If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir... here are 56 more fermented beverages *beyond* kombucha and kefir! Who knew there were so many variations of kvass and homemade soda?! | TraditionalCookingSchool.com:

56 Fermented & Probiotic Drinks beyond kombucha & kefir I have one last trick up my sleeve. If you won't EAT your probiotics, surely you'll DRINK them! We all know about Kombucha and kefir. here are 56 more fermented beverages *beyond* kombucha an

How to make Fermented Garlic. This is a powerful antiviral, antifungal, antibacterial, probiotic.

How to make Fermented Garlic. This is a powerful antiviral, antifungal, antibacterial, probiotic. I made this & really enjoyed using the garlic! Need to make another batch!

YUMMY Fermented Lemons! This is the perfect way to preserve those lemons! How to Ferment Lemons in 9 Easy Steps! Perfect for cooking, salads, and giving your body extra probiotic goodness!

This is the perfect way to preserve those lemons! Delicious, lemon flavor with a much milder taste than fresh lemons. Perfect for cooking, salads, and giving your body extra probiotic goodness!

Top Reasons Coconut Water Kefir is the Most Healing and Beneficial Probiotic Beverage

Top Reasons Coconut Water Kefir is the Most Healing and Beneficial Probiotic Beverage. I always say whole and raw is best, so this'll be an interesting read

Are you afraid to ferment your own foods? Are you thinking fermentation is dangerous? Are you thinking fermentation is just not safe? Well, here are eight myths about fermentation that will change your mind! You might even decide to start fermenting your own foods after you read the truth about fermenting!

Are you afraid to ferment your own foods? Are you thinking fermentation is dangerous? Are you thinking fermentation is just not safe? Well, here are eight myths about fermentation that will change your mind! You might even decide to start fermenting your own foods after you read the truth about fermenting!