Monika Kanigowska

Monika Kanigowska

Monika Kanigowska
More ideas from Monika
Strength Training And Endurance – A Beginner’s Guide

Strength Training Guide For Women fitness weights exercise health healthy living home exercise workout routines exercising home workouts exercise tutorials (Vegan Diet Weightloss)

23 Weight Loss Tips from the World's Best Trainers

23 secrets from the world's best trainers If your goal is to look toned and lose belly fat, combine 20 minutes of high-intensity cardio and 20 minutes of strength training for your workout

10 Effective Exercises To Reduce Side Fat

proper diet to lose weight, laxatives for weight loss, tips on losing fat - Have you been struggling to get rid of that side fat but are unable to? Are you aware of the exercises to reduce side fat quickly and effectively?

Apple Pecan Fritter Bites

Apple Pecan Fritter Bites - These apple pecan fritter bites are simply delicious! They are dairy free and tastes amazing! They taste a bit like funnel cake!