Monika Borecka

Monika Borecka

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Monika Borecka
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Puffy Eyes? Reduce The Baggage With This Natural Treatment

When you wake up in the morning, are you frightened by what you see in the mirror? If your sunrise reflection is more Morticia than Marilyn, you might need a little help to get rid of the bags under your eyes before hitting the streets

Yoga For Weight Loss - Tittibhasana

Firefly pose or Tittibhasana as it is known in Sanskrit is an arm balance Yoga Pose. Learn more about this pose, it's benefits, contradictions, modification and more.

inner thigh leg lifts for burning fat

“Inner-Thigh Pilates Leg Lifts There are lots of Pilates exercises that target the inner-thighs and this is one of the best. You will feel the burn as you work through the range of motion, a good sign that those muscles are being worked.

47 Small Tattoo Design Ideas for Women with meanings

Small Tattoo Ideas and Designs for Women-Check out these 24 cute and sexy small tattoo design ideas for women. The best designs and their meanings. Short tattoo quotes, placement ideas and more.