12 week home workout and meal plan that can be done continuously. Great for moms!
Are you trying to make a transformation? Whats working for you? @timetodeflate "Happy transformationtuesday folks! Who would have known this body was in there?? For years I denied it. I said I was big boned. I told myself when I started my weight loss journey that I understood I would probably never get below a size large because "that's just how my body is." I used every excuse - my slow metabolism I told myself it was probably a genetic predisposition. I figured I had always been fat so I…
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Pure motivation: she did BGG workouts 3x/week, yoga 1x/week, weights 2/week & changes her diet.
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How to Get the ‘Ab Crack’ Everyone’s Suddenly Obsessed With