Więcej pomysłów od użytkownika Monika
Lace Headband Braid Separate hair into two parts: first two inches at forehead from ear to ear and put everything else in a ponytail. Basically braid across the crown, but only add hair from the front. Easy peasy.

Lace Headband Braid Separate hair into two parts: first two inches at forehead from ear to ear and put everything else in a ponytail. Basically braid across the crown, but only add hair from the front. Easy peasy.

Zobacz zdjęcie Dziewczyny! Robimy szczupłe uda do lata! :D

Zobacz zdjęcie Dziewczyny! Robimy szczupłe uda do lata! :D

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

Build Up Your Glutes, Lose Weight and Improve Posture With These 5 Exercises

7 day Challenge

7 day Challenge

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

One Exercise Proven To Burn Back Fat, Tighten Your Core And Improve Posture

This is the secret to a perfect butt. | Health Lala

This is the secret to a perfect butt. | Health Lala

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

Start sculpting your lower body with this 20 minute beginner workout routine. A mix of cardio and strength training moves to burn off body fat and trim your inner and outer thighs, hips, quads, hamstrings, glutes and calves. http://www.spotebi.com/workout-routines/lower-body-cardio-beginner-workout-routine/

Wow

Wow

Belly Fat work-out. Bring it on! #fitness #workout #loseweight (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post89177661&utm_campaign=scheduler_attribution)

Belly Fat work-out. Bring it on! #fitness #workout #loseweight (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post89177661&utm_campaign=scheduler_attribution)

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com

30-Day butt and abs workout challenge you can do from home! | Tone-and-Tighten.com