monika molenda

monika molenda

monika molenda
More ideas from monika
Do You Know Which Blood Type Exercise Is Appropriate For You?

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and th

Reflexology points - a worthy addition to a paleo lifestyle?

Foot Reflexology ~ massage the part of your foot that corresponds to the part of your body that hurts and it will slowly reduce and eventually get rid of pain. Helps promote blood circulation to that particular part of the body!

Do you slouch in your office chair at work? Are you starting to notice rounded shoulders with your neck protruding forward? Do you stand up at 5 P. and feel like your back resembles a question mark? If you answered “Yes” to these questions, you are part

Uñas gatito

Dazzling Nailart Ideas You Should Gift Your Nails. Like every beautiful part of your body, your nails also deserve your care. So it is time to choose the most brilliant colors to decorate them. Let everyone fall in love with your nailart ideas.

How to Build a Paper Plate Spiral Marble Track - The marbles spin around and around down to the bottom!

How to Build a Paper Plate Spiral Marble Track - The marbles spin around and around down to the bottom!

DIY toy garage made from toilet paper rolls and cardboard boxes - toilet paper roll crafts for kids by lilia

DIY toy garage made from toilet paper rolls and cardboard boxes - toilet paper roll crafts for kids. The perfect arts and crafts project that will never go to waste and perfect for your childs car collection to put on display.