More ideas from monia8326
11 common places we hold stress in our bodies––and how to release it.

11 common places we hold stress in our bodies––and how to release it.

11 awesome ways to a slimmer, healthier sexier body.

Best Fitness Motivation : – Image : – Description My feelings put into words! I needed this during a conversation a week ago. -Read More – Sharing is power – Don’t forget to share !

Easy, healthy grilled chicken margherita topped with melted mozzarella cheese, pesto, and tomato basil garnish. | lecremedelacrumb.com

Easy, healthy grilled chicken margherita topped with melted mozzarella cheese, pesto, and tomato basil garnish. A tasty 30 minute meal you'll love!