More ideas from Monika
Your Body Type, Your Workout... Easy to follow exercises and meal plan for your body type.  Printable too!

6 weeks of meal plans! Cool site on Women's Health that let's you pick your body type: pear, straight, curvy or athletic and gives you the fitness and meal plans for your body type to get bikini ready in just 6 weeks!

Foods That Beat the Blues

Tuesday Ten: Foods That Beat the Blues. Even if it doesn't work.they are all healthy foods that I like eating anyway haha. I dunno how much stock I put into Lauren Conrad when it comes to health.what if I'm ALL of these at the same time?