Monika

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Warszawa
Monika
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Pinterest: fabiennxoxo

Pinterest: fabiennxoxo

The best tattoo Ive ever seen : pics

The best tattoo Ive ever seen : pics

--> @WickedSniper

--> @WickedSniper

Baby Panda Wrist Tattoo

Baby Panda Wrist Tattoo

Transverse Abdominis: Learn Your Muscles

Transverse Abdominis: Learn Your Muscles

Your Core Muscles – Deeper Than You Think

Understanding the core muscles of the body is essential for any type of movement. In yoga it overlaps with strength, movement, and the esoteric bandhas!

adductor magnus muscle

adductor magnus muscle

Neck muscle, artwork

This muscle is attached to the upper thoracic (chest) and lower cervical (neck) vertebre and the base of the skull.

Iliopsoas  muscles, artwork

Your psoas muscle is known as your fight or flight muscle. the more stressful your life, the tighter your muscle. A tight psoas will slow your running down.