Yoga

4 Pins0 Followers
“Don't get yourself turned around and upside down this holiday season (unless you're in yoga class ) Couple tips to surviving the holidays: ✔️Do a 20-30…”

This tank is made for movement, with more room for arm range of motion and mesh panels for breathability on the back. We dig the little touches like the zipped racerback, rouched sides, and longer length for extra coverage.

Headstands

Get your practice down to a fine art in unique, hand-drawn lululemon prints and

Get your practice down to a fine art in unique, hand-drawn lululemon prints and gear that moves with you. These posses are not just for strenghtening your body. They are for opening your meridians as well. When al meridians are open you will have an exper

5 Steps to Headstand - Now that i've nailed crow pose time to move on to head stands and handstands!

5 Steps to Headstand. I've finally mastered an unsupported baby headstand! I'm half way to full headstand!

Bikram, Ashtanga, power yoga and Anusara explained.

Yoga Styles: How Each Type Differs

Yoga styles and how they differ. Here is a guide to the most popular styles of yoga including Vinyasa, Bikram, and Ashtanga.

Pinterest
Search