The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle.
Morning Detox tea recipes for healthy body and glowing skin - THEINDIANSPOT Specific tea recipes for cleansing and detox. Spice up your morning green tea with ingredients such as ginger, turmeric, cinnamon, honey, and cayenne.
Avocado Coconut Smoothie Shake // 1 cup whole Greek yogurt (vanilla or honey) TB honey or agave nectar, depending on desired sweetness cup unsweetened coconut milk 1 cup baby spinach leaves ½ - ¾ cup crushed ice, optional