Legs and abs workout – my custom workout created at http://WorkoutLabs.com • Click through to download as printable PDF! #customworkout #correres #deporte #sport #fitness #running
4/20 HIIT - A Different Kind of High:) Do the exercises in this High Intensity Interval Training Workout without resting between exercises. Rest for 2minutes then repeat for a total of 4 sets. Time to Burn It Up! Download Printable Version Here
Need to do this.. might modify it a bit (running and jumprope) due to lack of space
Looking to switch up your fitness routine? Then try our fitness expert's favorite full body tabata workout! This quick workout tones your arms, legs and core! All the moves are bodyweight focused to you don’t need any equipment – just a timer and a mat!