Michalina Nowosad

Michalina Nowosad

Michalina Nowosad
More ideas from Michalina
Stretch, Recover, Relax: This Is How to Handle a Rest Day

Yoga Fitness Flow - Stretch, Recover, Relax: This Is How to Handle a Rest Day - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons. http://www.spotebi.com/workout-routines/flexibility-exercises-full-body-static-stretches/

Before workout, stretch your entire body with this set of flexibility exercises. A static stretching routine to improve joint range of motion and stretch muscles and tendons

Belt//Details on black

wearitwellvintage: “ Margaret Howell Women’s Autumn Winter 2015 Backstage ”

Margaret Howell Women’s Autumn Winter 2015 Backstage -- Style Inspiration…

♕pinterest/amymckeown5

Image discovered by melody monroe. Find images and videos about fashion, goals and style on We Heart It - the app to get lost in what you love.

Proof That Sydney Street Style Has Really Grown Up | WhoWhatWear AU

Wear silk shirts and wide leg pants with a handmade leather minimla shoulder…

Lower ab workouts!

The lower belly. That damned lower belly, what a pain

Some exercises have stood the test of time and will probably always be recommended. Exercises like drop sets, work-stretch sets, and the ever-praised squat have proven their success over and over and are a part of every gym. Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising. …

Today we’ll present 23 illustrations of leg stretching exercises, showing you exactly which muscle you are exercising.

Street Style Trend Spotting | Patent leather boots and graphic t-shirts

patent leather boots and graphic t-shirts

Bally Mules

Black mules with oversized gold square buckle