Skip the muffin & drink a healthy, gluten-free Blueberry Muffin Smoothie that tastes like one instead!
This healthy Post-Workout Green Smoothie recipe is chocked full of simple ingredients that will give you a delicious energy boost after a good workout! Per smoothie: Vegetable, 4 Fruit, 1 Lean Protein, 2 Fat
Recipe: Banana Date Smoothie — dates, bananas, cardamom, squeeze of lime
zdrowe pasty do kanapek