Mikołaj Reginiewicz
Więcej pomysłów od użytkownika Mikołaj
Curl de Bíceps Alternos - Culturismo http://williambodybuilder.com/ http://fuerzamaximawilliam.wordpress.com/

Curl de Bíceps Alternos - Culturismo http://williambodybuilder.com/ http://fuerzamaximawilliam.wordpress.com/

7 сегментов мышечного панциря или что мы не знаем о мышечных спазмах

7 сегментов мышечного панциря или что мы не знаем о мышечных спазмах

Although I absolutely hate deadlifts with all of my heart... you gotta do it

Although I absolutely hate deadlifts with all of my heart... you gotta do it

Sketchbook drawing

Sketchbook drawing

http://media-cache-ak0.pinimg.com/originals/fc/89/c0/fc89c094d64e29687c28be301cd64355.jpg

http://media-cache-ak0.pinimg.com/originals/fc/89/c0/fc89c094d64e29687c28be301cd64355.jpg

Musculos de las piernas

Musculos de las piernas

sentadilla

sentadilla

http://musclefactory.ru/kak-kachat-shirochajshie-myshcy

http://musclefactory.ru/kak-kachat-shirochajshie-myshcy

Alongamento deltoide anterior

Alongamento deltoide anterior

It is often said that the squat is the king of exercises. True. As far as the upper body is concerned, chin-ups are head and shoulders above the rest. Being abl

It is often said that the squat is the king of exercises. True. As far as the upper body is concerned, chin-ups are head and shoulders above the rest. Being abl