Ilona Buczkowska
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All you need is 3 minutes to work your butt!

All you need is 3 minutes to work your butt!

Unitarian Church in Charleston, South Carolina. More pics & info at http://glamourbeginsathome.blogspot.co.uk/2011/10/historical-place-of-workship.html

Unitarian Church in Charleston, South Carolina. More pics & info at http://glamourbeginsathome.blogspot.co.uk/2011/10/historical-place-of-workship.html

Love her blog! And can not believe this is the butt of a 45 year old woman!!! Seriously want to look like this when i'm 45! Check it out for workouts and how to eat right so you can look like this!

Love her blog! And can not believe this is the butt of a 45 year old woman!!! Seriously want to look like this when i'm 45! Check it out for workouts and how to eat right so you can look like this!

Fit thinking.

Fit thinking.

http://8tracks.com/contrastive/no-pain-no-gain-1

http://8tracks.com/contrastive/no-pain-no-gain-1

Fitness motivation inspiration fitspo crossfit running workout exercise

Fitness motivation inspiration fitspo crossfit running workout exercise

Weight loss

Weight loss

Crossfit Motivation. Click Picture to get in shape today and build those strong hard core abs.

Crossfit Motivation. Click Picture to get in shape today and build those strong hard core abs.

Oh is this ever true. I can't express HOW grateful I am to be in the place I am now....with a good and righteous man who really loves me. What a difference a good man makes in a woman's life.

Oh is this ever true. I can't express HOW grateful I am to be in the place I am now....with a good and righteous man who really loves me. What a difference a good man makes in a woman's life.

Excuses don't burn calories...but how great would it be if they did??

Excuses don't burn calories...but how great would it be if they did??