Ćwiczenia gimnastyczne

104 Pins
·
2y
By
MIchal Wit
This may contain: a man is doing a handstand on the floor
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15 Minute At Home Animal Flow #Workout
This may contain: a woman in grey shirt and white socks standing next to luggage
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how the FUCK
This may contain: a woman is laying on the ground with her legs spread out in front of her
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Release your hamstrings!
This may contain: a man laying on the ground in a wrestling ring
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Scorpion Push Ups
This may contain: a man is doing a handstand on the floor
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Bodyweight Challenge
This may contain: a man is doing push ups on a purple mat in front of a tall building
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Pro Workout LeoMoves Style🔥3
@leo.moves Movement is life! Get inspired by these very advanced combos. Maybe you can do some of them? Show me💪🏼⠀ • ⠀ #Happytoinspire around the world 🌍🌏🌎⠀ • ⠀ • ⠀ #Leomoves #functionaltraining #functionalfitness #workoutinspiration #fitnessmotivation #fitnesslifestyle #workoutoftheday #outdoorworkout #bodyweightworkout #bestrong #beastmode #superhumanstrength #calisthenicsmotivation #streetworkout #calisthenics #athlete #zürich #Switzerland #movebetter
This may contain: a man kneeling down in front of a red wall with the caption did you know? this hip movement can
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Hip Movement Stretch
This may contain: a man sitting on the floor in front of a black mat with one leg up
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Tight Abductor try this exercise
a woman standing on top of a white mat in front of a wall with shelves
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This contains an image of: The Perfect Cartwheel
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The Perfect Cartwheel
a person jumping in the air with a frisbee above their head and words below it
Sun-Ken Rock
This may contain: a woman sitting on the floor in front of a rug with words above her saying, new back pop challenge
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instructions for how to do the splits
THE MUSCLE UP: UNDER THE MUSCLE UP: UNDERSTANDING THE MOVEMENT
a woman doing yoga poses with the caption's above her head and bottom half - body