neogaze

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PTSD from relentless emotional, physical and verbal abuse will haunt those who have been the target of such evil abusers.

Trigger - a trigger is anything that sets you off emotionall & activates memories of your trauma. It's particular to you & what your experience has been. Triggered, we revert to the feelings & behaviors we had in the traumatizing situation.

In the aftermath of abuse, we often have to deal with a myriad of PTSD triggers. Daily life was abuse, now daily life is a reminder of that abuse. By that I mean that sometimes the most normal activities and events can trigger memories and emotional flashbacks. That means that the most mundane tasks can become very difficult to manage.

In the aftermath of abuse, we often have to deal with a myriad of PTSD triggers. Daily life was abuse, now daily life is a reminder of that abuse.

Emotional flashbacks are probably the most challenging aspect of dealing with C-PTSD, as you get 'taken back' to those times when you were completely overwhelmed, helpless, scared and hurting - and even very minor things can trigger these emotional flashbacks off. But they can be overcome, with time, self-compassion and practise.

If you are dealing with depression, you need to do your best to actively fight this condition. Things will get better if you take action and do your best to adopt a positive attitude.