Michał Bernat

Michał Bernat

Warszawa, Mokotów / Trener Osobisty Trener Boksu Instruktor Sportowy
Michał Bernat
Więcej pomysłów od użytkownika Michał
Boxing

Boxing

6 mistakes you’re probably making in boxing class (and how to fix them)

6 mistakes you’re probably making in boxing class (and how to fix them)

5 Common Jab Mistakes: This Should be Your Best Punch!

5 Common Jab Mistakes: This Should be Your Best Punch!

Boxing Footwork Drills: Improve Balance + Control Spatial Positioning - YouTube

Boxing Footwork Drills: Improve Balance + Control Spatial Positioning - YouTube

Martial arts - punch

Martial arts - punch

[BOXING ADVICE]  Just published on Sneak Punch! - We've analysed the 'Top 5 Boxing Guards You Need to Learn' - Cheers, Corney. http://www.sneakpunch.com/boxing-guard/

[BOXING ADVICE] Just published on Sneak Punch! - We've analysed the 'Top 5 Boxing Guards You Need to Learn' - Cheers, Corney. http://www.sneakpunch.com/boxing-guard/

Boxing Footwork Drills: Improve Balance + Control Spatial Positioning - YouTube

Boxing Footwork Drills: Improve Balance + Control Spatial Positioning - YouTube

10 Boxing Footwork Tips - YouTube

10 Boxing Footwork Tips - YouTube

The Secret to Slipping Punches - YouTube. Boxing tips

The Secret to Slipping Punches - YouTube. Boxing tips

Boxing Drills: How to hit the speed bag. We just got a new bag. I saw results fast like within a few weeks in my back, shoulders and arms doing these boxing drills!!!

Boxing Drills: How to hit the speed bag. We just got a new bag. I saw results fast like within a few weeks in my back, shoulders and arms doing these boxing drills!!!