Małgorzata Zygmuntowicz

Małgorzata Zygmuntowicz

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Vid by: @alexia_clark This is so good! Hitting so many muscle groups with just two dumbbells, she's fire! Tag Yo girl & try these variations next time youre smashing upper body . 1. 15 reps each 2. 40seconds 3. 10 reps each 4. 10 reps each arm 4 rounds! . Castro-Fuck the world .

Upper Body/ Core: This is so good! Hitting so many muscle groups with just two dumbbells, she's fire! Tag Yo girl & try these variations next time youre smashing upper body . 15 reps each 10 reps each 10 reps each arm 4 rounds! Castro-Fuck the world .

Although everyone has different problem spots, one of the most common areas for excess fat is the belly. And everyone who’s ever had a little belly fat knows that although it’s the first place for fat to go, it’s also the hardest to get rid of. Most of th

Although everyone has different problem spots, one of the most common areas for excess fat is the belly. And everyone who’s ever had a little belly fat knows that although it’s the first place for fat to go, it’s also the hardest to get rid of.