Food Recipes

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the table is set with food and drinks
Traditional Food, Moroccan Tajine at lunch time in Morocco 🇲🇦
Interesting Lemon Smoothie Recipe 🫨
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400g silken tofu 200g dark chocolate (70%) 1/2 tsp vanilla 3 tbsp maple syrup (or more) (Serves 4) Instructions: 1 Melt dark chocolate using a double boiler or (Thermomix: 3-5 minutes, 50 degrees, speed 1). 2. In a blender, combine melted chocolate with silken tofu, 1/2 tsp vanilla, and 3 tablespoons maple syrup. Blend on high for 3 minutes (Thermomix: 3 minutes, starting from speed 3 and gradually increasing to 9). 3. Transfer the mixture to a bowl and refrigerate for at least 4 hours, preferably overnight. Enjoy! Send me a picture and let me know how if you liked it 💖
Tiramisu Overnight Oats | High Protein Breakfast
· 1 serving Oat base: • ½ cup oats quick, minute or rolled all work • 1 tablespoon chia seeds • 2 teaspoon cocoa powder • Pinch of salt • ⅓ cup milk of choice • ⅓ cup brewed black coffee • ½ teaspoon maple syrup Creamy topping: • ⅓ cup plain greek yogurt • ½ teaspoon vanilla extract • 1 teaspoon maple syrup ***over sub the topping with just vanilla Greek yogurt Additional cocoa powder for dusting optional Follow @nourishedbynic for more amazing recipes!
BROWNIE BATTER overnight oats | thick and creamy
brownie batter OVERNIGHT OATS 😋 FOLLOW FOR MORE macros and recipe ↓ RECIPE ingredients: Oat mixture 40 g oat flour (blended oats) 70 ml almond milk 1 tsp vanilla essence 15 g protein powder (I used whey salted caramel protein powder) 1 tsp chia seeds 1 tsp cacao powder 50 g Greek yogurt Topping: 50 g Greek yogurt, 1 tsp stevia, 1 TBSP cacao powder, 20 ml hot water Optional chocolate shavings 1. Mix the all of the ingredients for the oat mixture in a bowl 2. In a separate bowl mix cacao powder, stevia and hot water till smooth then add the yogurt and mix again 3. Spread the chocolate yogurt mixture onto the oat mixture and refrigerate overnight 4. Optional add chocolate shavings and enjoy 😉 Follow mooshie cooking for more healthy recipes to inspire you :) C