We are so over crunches! So work your abs with these belly-flattening alternatives. This five-minute workout is loaded with seriously effective moves, including a killer plank circuit. You can do this workout on its own or after a cardio session.
7 Best Armpit Fat Exercises to Get Rid of Underarm Fat and Back Bulge in a Week
Best Exercises to Tone & Trim Your Arms: Best workouts to get rid of flabby arms for women and men|Arm workout women with weights
Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!