Down down baby

This slow cooker cabbage rolls recipe is one of my very favorites. I've tried the unstuffed version and the oven version, but this is best cooked on low in the slow cooker of Instant Pot.

Create first a good habit, next push on to create a good lifestyle. I do not know how accurate 21 days and 90 days are in terms of creating a habit and lifestyle respectively. But I do agre...

Honey and cinnamon cleanse Every morning, on an empty stomach, half an hour before breakfast, and again at night before sleeping, drink honey and cinnamon powder boiled in one cup water. If taken regularly it reduces the weight of even the most obese person. Also drinking of this mixture regularly does not allow the fat to accumulate in the body, even though the person may eat a high calorie diet. 2 teaspoons of ground cinnamon and 2 teaspoons of honey in a cup of boiled water

Best foods to eat to lose weight Bob Harper The skinny Rules "Do you wanna lose some weight or just to learn a new food recipe?Check from where i took my food recipes!"

Something as simple as having a warm lemon and apple cider vinegar drink in the morning can help boost weight loss, cleanse the liver, stimulate digestion and metabolism, and improve your skin. Find out more about it's positive effects.

Crossfit, fitness, and garage gym image gallery. These are fun and motivational images that I find and I take no credit for them. So pin and share away!

Everybody’s got to start somewhere! This total body fat blasting routine is for those of us who may not be sure how or where to begin!

Welcome to KellyOlexa.com! It is my passion in life to pursue optimal health and wellness. I believe our body is a temple and is capable of extraordinary things ~ we just have to believe it, and then act on what we’ve learned, every day. “Aging” has been happening to us since the day we were […] Read more...

Motivational Fitness Quotes

Hello, hello! I hope your week’s off to a great start. This week marked the start of RESOLVE Group Coaching, and naturally, I couldn’t be more excited! This is the first time one of my group coaching programs have been this involved, and I know my girls are going to be amazing (well, they already are amazing, …

If you don't like what you see, then start losing weight today. A weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasting changes.

Smash every goal you set. #Compete for it.

You can rock sleeveless tops this summer with these 4 simple moves for shapely summer shoulders.

Beginner’s Running Program -It's all about baby steps toward reaching your goals! #running #goals