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Ciekawostki

Collection by Melania Stępień • Last updated 23 hours ago

386 
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  Health Facts, Gut Health, Health And Wellbeing, Health And Nutrition, Health Benefits, Health Fitness, Water Benefits, Heart Health, Nutrition Tips

Weird Signs of Dehydration - Thyme Is Honey

We tend to think that dehydration looks like fainting, severe headaches, and being hooked up to an IV. But the truth is that the majority of us (more than 75% of adults!) are living with chronic mild dehydration, which means our bodies are being forced to operate with less fluid than they require, but have […]

  Cardio Yoga, Squat Workout, Belly Fat Workout, Self Care Activities, Menstrual Cycle, Self Improvement Tips, Tips Belleza, I Work Out, Health And Wellbeing

Cycle Syncing: How to Optimize Your Life with Your Cycle — Nourish with Bella

Have you noticed that some weeks you're on top of your game, feeling confident and energized, but the next you're feeling tired and hungry with low self esteem? Women have a reason for these fluctuations. When we typically think of the menstrual cycle, we usually just think of our period

 If converting weeks pregnant into months pregnant often leaves you scra. - Pregnancy - Pregnant Tips Weeks To Months Pregnant, Pregnant Week By Week, 3 Months, Pregnancy Care, Pregnancy In Weeks, Pregnancy Nutrition, Pregnancy Months Chart, Pregnancy Month Calculator, Vitamins For Pregnancy

How to Convert Weeks into Months Pregnancy

Do you want to know definitively how to convert the number of days or weeks pregnant you are into months? Here's what you need to know!

Signs of Pregnancy Expecting A Baby? Check Out These Great Tips. When you initially find out you are pregnant, it can be quite daunting for a first time mom. Parenting Humor, Parenting Tips, Depression Support, Postpartum Care, Postpartum Recovery, Postpartum Anxiety, Pregnancy, Learning, Health

The Baby Blues vs. Postpartum Depression vs. No Mood Disorder

The baby blues vs. postpartum depression, what's the difference? Here is what it felt like from a mother who has experienced both, as well as neither.

Labour and birth is one of the most physically and emotionally profound experiences of your life. Here are 17 natural ways to cope with labour and birth, so you can prepare and help yourself in labour to work towards a positive experience. Pregnancy Labor, Pregnancy Quotes, Pregnancy Announcements, Pregnancy Cartoon, Pregnancy Pants, Fall Pregnancy, Pregnancy Diary, Funny Pregnancy, Doula Business

Why Birth And Water Go Together Like Wine And Cheese

Let's be honest, you probably came for the wine and cheese. But now I have you here, why not spare a few minutes to learn how water can make your labour and birth so much

Things I wish I had performed in the first trimester. A fun first trimester to do list for pregnant moms. Tips for the first trimester of pregnancy. From exercises, to checklists, and using belly images, the full list of things I wish I would have done! Postpartum Recovery, Postpartum Care, Postpartum Outfits, After Pregnancy, Pregnancy Tips, Pregnancy Quotes, First Time Pregnancy, Pregnancy Pillow, Pregnancy Countdown

Guide to Bleeding After Pregnancy – What To Expect

Bleeding after pregnancy happens to all women. Click yo read what's normal, what's not. Plus find out how to manage your postpartum bleeding.

What are the stages of labor? This article explains the stages of labor and what happens to your body during labor and birth. From braxton-hicks during late pregnancy all the the way to transition and pushing, all the phases of labor are defined. Pregnancy Labor, Pregnancy Stages, Pregnancy Quotes, Pregnancy Advice, Pregnancy Fashion, Pregnancy Health, Pregnancy Hospital Bag, Healthy Pregnancy Tips, Pregnancy Pictures

what are the stages of labor: a quick and easy explanation | birthing with guinever

What are the stagoes of labor. I offer you an easy to understand description of the stages of labor, plus a fabulous infographic.

  Health And Nutrition, Health Tips, Health And Wellbeing, Health Fitness, Sex And Love, Holistic Healing, Health Remedies, Natural Health, Health And Beauty

How to Support Your Ovulatory Phase

As women, we are innately powerful. Learn how to optimize your menstrual cycle for more energy, more productivity, and more happiness by cycle syncing.

37 Weeks Pregnant: Symptoms, Tips, and Fetal Development Pregnancy Labor, Pregnancy Workout, Stages Of Pregnancy, Pregnancy Hospital Bag, 37 Weeks Pregnant, Baby Life Hacks, Birth Affirmations, Baby Trivia, Pregnancy Information

37 Weeks Pregnant: Symptoms and Baby Development | Pampers

Although your pregnancy is now considered “early term,” these last few weeks in your belly are very important for your baby’s development. Learn more here.

  Wellness Tips, Health And Wellness, Health And Beauty, Health Fitness, Gut Health, Health Tips, Ayurveda, Hormone Balancing, Natural Healing

Cycle Syncing: How to Optimize Your Life with Your Cycle — Nourish with Bella

Have you noticed that some weeks you're on top of your game, feeling confident and energized, but the next you're feeling tired and hungry with low self esteem? Women have a reason for these fluctuations. When we typically think of the menstrual cycle, we usually just think of our period

Lunaception: the benefits of aligning your cycles with the Moon 🌛🌝🌜 - Luna Lifted Health And Nutrition, Health And Wellness, Health Fitness, Holistic Nutrition, Female Hormones, Menstrual Cycle, Self Healing, Self Improvement, Natural Health

Lunaception: the benefits of aligning your cycles with the Moon 🌛🌝🌜

What does the moon have to do with our period? One of the greatest pieces of evidence to support that human life is directly and intimately connected to the planets in our solar system is the relationship between a woman's twenty-eight day menstrual cycle and the waxing and waning of the twenty-eight day moon phase cyc

  Health Advice, Health And Wellness, Health And Beauty, Natural Healing, Holistic Healing, Period Cycle, Feminine Energy, Divine Feminine, Yoga

The 4 Phases of Your Menstrual Cycle

For those of us that menstruate, our hormones ebb and flow just as the waves in the mother ocean. We can lean on nature’s wisdom and attune with this flow to gain a sense of harmony and well being.

  Getting Pregnant Tips, Cervical Mucus, Pregnancy Info, Pregnancy Signs, Early Pregnancy, Endometriosis Awareness, Magic Day, Natural Birth Control, Menstrual Cycle

Natural Family Planning

Natural Family Planning (nfp) is also called “fertility awareness”. It is a method of targeting the most fertile time to get pregnant and is also used as a natural birth control without drugs or devices. It combines the calendar/rhythm method, basal body temperature (bbt), method, and the cervical mucus (cm) tracking.