Restoring one's ability to function at a higher rate and having positive impacts on people's lives definitely feels like a super power. #WhyClary

Rolfing | Structural Integration and Rolfing Schools

Dr Ida Rolf discussing Structural Integration (Rolfing)

More Psoas Stretching and Strengthening Exercises

The vertebrae of the thorax, with the cervical, lumbar and shoulder; on the right side and seen from the front.

What is rolfing? - Dr. Axe http://www.draxe.com #health #holistic #natural

Dr Ida Rolf was undoubtedly one of the most significant women of the twentieth century. A great mind and pioneering thinker, a creative scientist years ahead...

"The Hindu culture discovered many thousands of years ago that when morals are built from the body's behavior, you get a moral structure and behavior which respect the rights and privileges of other individuals. This went completely out during the more rigid Christian era, when the church began to dictate morals from above rather than morals from within. In doing so, a rigidity came into the concept of morals which people have been rebelling against for the last seventy-five years" Ida…

Rolfing sessions - Dr. Axe http://www.draxe.com #health #holistic #natural

Human skull anatomy illustration