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See This Babe Get Freaky at http://www.fuckvinebitches.com

See This Babe Get Freaky at http://www.fuckvinebitches.com

Grey V-neck Long Sleeves Button Rompers/Pajamas, burgundy Rompers/Pajamas, Pink Rompers/Pajamas

Grey V-neck Long Sleeves Button Rompers/Pajamas, burgundy Rompers/Pajamas, Pink Rompers/Pajamas

VIDEO HOT

VIDEO HOT

Dumbbell squat. A major compound exercise. Target muscles: Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Soleus. Dynamic stabilizers (not highlighted): Hamstrings and Gastrocnemius. Stabilizers (not highlighted): Erector Spinae, Levator Scapulae, Middle and Lower Trapezius, Rectus Abdominis, and Obliques. Note: I only highlight targets and synergists.

Dumbbell squat. A major compound exercise. Target muscles: Gluteus Maximus and Quadriceps. Synergists: Adductor Magnus and Soleus. Dynamic stabilizers (not highlighted): Hamstrings and Gastrocnemius. Stabilizers (not highlighted): Erector Spinae, Levator Scapulae, Middle and Lower Trapezius, Rectus Abdominis, and Obliques. Note: I only highlight targets and synergists.

FST-7 programa treino deltoides e bíceps

FST-7 programa treino deltoides e bíceps

FST-7 programa treino deltoides e bíceps

FST-7 programa treino deltoides e bíceps